This fitness challenge ran from July 23 until August 20. Well, the challenge is done so let’s see what we’ve accomplished. My goals during this challenge were: Increase strength & stamina as measured by moving along in the C25K program and lose 6 pounds, or 1.whatever pounds per week. – run the c25k 3x weekly … Continue reading
This fitness challenge runs from July 23 until August 20. Week 3 is over! I haven’t seen any updates from anyone else yet but here’s mine; First, my personal goals during this challenge: Increase strength & stamina as measured by moving along in the C25K program and lose 6 pounds, or 1.whatever pounds per week. … Continue reading
Hey! If you’re new here – please subscribe to this blog by filling in your email in the sidebar -> I’m also on Twitter, you can subscribe to my twitter feed here! You’ll get updates as they’re posted without having to come check in daily, pretty easy right!? This fitness challenge runs from July 23 … Continue reading
Hey! If you’re new here – please subscribe to this blog by filling in your email in the sidebar -> I’m also on Twitter, you can subscribe to my twitter feed here! You’ll get updates as they’re posted without having to come check in daily, pretty easy right!? This fitness challenge runs from July 23 … Continue reading
As promised today’s post kicks off my fitness challenge that started yesterday, but I was too busy to write up a post! Oops, well, better late than never… getting healthy is ALWAYS a good thing! Perhaps starting it off on this beautiful Sunday afternoon will bode well for the rest of the challenge. Hey! If … Continue reading
Hey! If you’re new here – please subscribe to this blog by filling in your email in the sidebar -> I’m also on Twitter, you can subscribe to my twitter feed here! You’ll get updates as they’re posted without having to come check in daily, pretty easy right!? As mentioned in a post earlier this … Continue reading